Tag Archives: exercise
I GOT THE WATER
Because, really. It’s Day Six. Still feeling that 10-ton rhino. Still moving my body. Hope things are good on your end, friends. xo by julie rybarczyk
DANCING SHOES
I’m mixing things up here in my rhino-removal quest – a little outdoor fast-walking here, a little bike riding there, a little indoor workout here. Today, since we had snowflakes in the air (after 70ish yesterday?!), I wasn’t up for dragging my rhino outside, so I stayed in instead. Anyway, for today—day five—my 20 minutes [...]
DAY THREE: RHINO REMOVAL
My first bike ride of the season! Uphill both ways. Ok, not all the way both ways – but there were heart-pumping inclines at various points both ways. Heart-pumping for those of us who haven’t moved in a while, at least. Especially those of us dragging a Rhino along. I feel like I should be [...]
DAY ONE: RHINO REMOVAL
Is it weird to have your therapist tell you that you’re exhibiting signs of depression and to feel… relieved? Maybe. Or maybe it’s just truly a relief to hear that some of those frustrating things that have been creeping in lately - the tiredness the foggy brain the trudging-through-mud feeling the diminished interest in doing [...]




PUSHY, PUSHY